Build Your Own, Beyond Meat Burger vs Alfredo Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these Famous Dave's menu items.

Quick answer

Build Your Own, Beyond Meat Burger is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Build Your Own, Beyond Meat Burger

540 kcal

Highest protein

Build Your Own, Beyond Meat Burger

26 g protein

Lowest carbs

Build Your Own, Beyond Meat Burger

47 g carbs

Lowest sodium

Build Your Own, Beyond Meat Burger

1,600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Build Your Own, Beyond Meat BurgerBurgers & Sandwiches	540 kcal	26 g	47 g	30 g	5 g	1,600 mg
Alfredo PastaSalads & Pasta & Potatoes	760 kcal	25 g	76 g	39 g	5 g	2,400 mg

Choose Build Your Own, Beyond Meat Burger if your priority is keeping calories lower. It has 540 calories per serving.

Choose Build Your Own, Beyond Meat Burger if you want the most protein. It has 26g protein per serving.

If sodium matters, Build Your Own, Beyond Meat Burger is the lighter sodium pick at 1,600mg.

Open these items in the Famous Dave's calculator to see combined calories and macros.