Nutrition comparison

Build Your Own, Cheddar Cheese vs Alfredo Pasta, Add BBQ Pulled Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Famous Dave's menu items.

Quick answer

Build Your Own, Cheddar Cheese is lowest in calories, while Alfredo Pasta, Add BBQ Pulled Chicken gives the most protein.

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Lowest calories
Build Your Own, Cheddar Cheese
230 kcal
Highest protein
Alfredo Pasta, Add BBQ Pulled Chicken
20 g protein
Lowest carbs
Build Your Own, Cheddar Cheese
2 g carbs
Lowest sodium
Build Your Own, Cheddar Cheese
370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Build Your Own, Cheddar CheeseBurgers & Sandwiches230 kcal13 g2 g19 g0 g370 mg
Alfredo Pasta, Add BBQ Pulled ChickenSalads & Pasta & Potatoes240 kcal20 g17 g11 g1 g710 mg

Which should you choose?

Choose Build Your Own, Cheddar Cheese if your priority is keeping calories lower. It has 230 calories per serving.

Choose Alfredo Pasta, Add BBQ Pulled Chicken if you want the most protein. It has 20g protein per serving.

If sodium matters, Build Your Own, Cheddar Cheese is the lighter sodium pick at 370mg.

Compare as a meal

Open these items in the Famous Dave's calculator to see combined calories and macros.

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