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Nutrition comparison
Build Your Own, Cheddar Cheese vs Alfredo Pasta, Add BBQ Pulled Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Famous Dave's menu items.
Quick answer
Build Your Own, Cheddar Cheese is lowest in calories, while Alfredo Pasta, Add BBQ Pulled Chicken gives the most protein.
Add all to calculatorLowest calories
Build Your Own, Cheddar Cheese
230 kcal
Highest protein
Alfredo Pasta, Add BBQ Pulled Chicken
20 g protein
Lowest carbs
Build Your Own, Cheddar Cheese
2 g carbs
Lowest sodium
Build Your Own, Cheddar Cheese
370 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Build Your Own, Cheddar CheeseBurgers & Sandwiches | 230 kcal | 13 g | 2 g | 19 g | 0 g | 370 mg |
| Alfredo Pasta, Add BBQ Pulled ChickenSalads & Pasta & Potatoes | 240 kcal | 20 g | 17 g | 11 g | 1 g | 710 mg |
Which should you choose?
Choose Build Your Own, Cheddar Cheese if your priority is keeping calories lower. It has 230 calories per serving.
Choose Alfredo Pasta, Add BBQ Pulled Chicken if you want the most protein. It has 20g protein per serving.
If sodium matters, Build Your Own, Cheddar Cheese is the lighter sodium pick at 370mg.
Compare as a meal
Open these items in the Famous Dave's calculator to see combined calories and macros.
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