Nutrition comparison

Build Your Own, Cheese Curds vs Alfredo Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these Famous Dave's menu items.

Quick answer

Build Your Own, Cheese Curds is lowest in calories, while Alfredo Pasta gives the most protein.

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Lowest calories
Build Your Own, Cheese Curds
300 kcal
Highest protein
Alfredo Pasta
25 g protein
Lowest carbs
Build Your Own, Cheese Curds
13 g carbs
Lowest sodium
Build Your Own, Cheese Curds
600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Build Your Own, Cheese CurdsBurgers & Sandwiches300 kcal14 g13 g20 g0 g600 mg
Alfredo PastaSalads & Pasta & Potatoes760 kcal25 g76 g39 g5 g2,400 mg

Which should you choose?

Choose Build Your Own, Cheese Curds if your priority is keeping calories lower. It has 300 calories per serving.

Choose Alfredo Pasta if you want the most protein. It has 25g protein per serving.

If sodium matters, Build Your Own, Cheese Curds is the lighter sodium pick at 600mg.

Compare as a meal

Open these items in the Famous Dave's calculator to see combined calories and macros.

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