Nutrition comparison

Build Your Own, Memphis-Style (Creamy Coleslaw) vs Alfredo Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these Famous Dave's menu items.

Quick answer

Build Your Own, Memphis-Style (Creamy Coleslaw) is lowest in calories, while Alfredo Pasta gives the most protein.

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Lowest calories
Build Your Own, Memphis-Style (Creamy Coleslaw)
40 kcal
Highest protein
Alfredo Pasta
25 g protein
Lowest carbs
Build Your Own, Memphis-Style (Creamy Coleslaw)
4 g carbs
Lowest sodium
Build Your Own, Memphis-Style (Creamy Coleslaw)
70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Build Your Own, Memphis-Style (Creamy Coleslaw)Burgers & Sandwiches40 kcal0 g4 g2 g1 g70 mg
Alfredo PastaSalads & Pasta & Potatoes760 kcal25 g76 g39 g5 g2,400 mg

Which should you choose?

Choose Build Your Own, Memphis-Style (Creamy Coleslaw) if your priority is keeping calories lower. It has 40 calories per serving.

Choose Alfredo Pasta if you want the most protein. It has 25g protein per serving.

If sodium matters, Build Your Own, Memphis-Style (Creamy Coleslaw) is the lighter sodium pick at 70mg.

Compare as a meal

Open these items in the Famous Dave's calculator to see combined calories and macros.

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