Build Your Own, Pepper-Jack Cheese vs Alfredo Pasta, Add BBQ Pulled Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Famous Dave's menu items.

Quick answer

Build Your Own, Pepper-Jack Cheese is lowest in calories, while Alfredo Pasta, Add BBQ Pulled Chicken gives the most protein.

Lowest calories

Build Your Own, Pepper-Jack Cheese

180 kcal

Highest protein

Alfredo Pasta, Add BBQ Pulled Chicken

20 g protein

Lowest carbs

Build Your Own, Pepper-Jack Cheese

0 g carbs

Lowest sodium

Build Your Own, Pepper-Jack Cheese

300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Build Your Own, Pepper-Jack CheeseBurgers & Sandwiches	180 kcal	10 g	0 g	14 g	0 g	300 mg
Alfredo Pasta, Add BBQ Pulled ChickenSalads & Pasta & Potatoes	240 kcal	20 g	17 g	11 g	1 g	710 mg

Choose Build Your Own, Pepper-Jack Cheese if your priority is keeping calories lower. It has 180 calories per serving.

Choose Alfredo Pasta, Add BBQ Pulled Chicken if you want the most protein. It has 20g protein per serving.

If sodium matters, Build Your Own, Pepper-Jack Cheese is the lighter sodium pick at 300mg.

Open these items in the Famous Dave's calculator to see combined calories and macros.