Nutrition comparison

Chocolate Cookies & Cream Cake vs Alfredo Pasta, Add BBQ Pulled Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Famous Dave's menu items.

Quick answer

Alfredo Pasta, Add BBQ Pulled Chicken is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Alfredo Pasta, Add BBQ Pulled Chicken
240 kcal
Highest protein
Alfredo Pasta, Add BBQ Pulled Chicken
20 g protein
Lowest carbs
Alfredo Pasta, Add BBQ Pulled Chicken
17 g carbs
Lowest sodium
Chocolate Cookies & Cream Cake
610 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Cookies & Cream CakeDesserts1,060 kcal10 g152 g46 g5 g610 mg
Alfredo Pasta, Add BBQ Pulled ChickenSalads & Pasta & Potatoes240 kcal20 g17 g11 g1 g710 mg

Which should you choose?

Choose Alfredo Pasta, Add BBQ Pulled Chicken if your priority is keeping calories lower. It has 240 calories per serving.

Choose Alfredo Pasta, Add BBQ Pulled Chicken if you want the most protein. It has 20g protein per serving.

If sodium matters, Chocolate Cookies & Cream Cake is the lighter sodium pick at 610mg.

Compare as a meal

Open these items in the Famous Dave's calculator to see combined calories and macros.

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