Nutrition comparison

Corn Muffin Side vs Alfredo Pasta, Add BBQ Pulled Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Famous Dave's menu items.

Quick answer

Alfredo Pasta, Add BBQ Pulled Chicken is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Alfredo Pasta, Add BBQ Pulled Chicken
240 kcal
Highest protein
Alfredo Pasta, Add BBQ Pulled Chicken
20 g protein
Lowest carbs
Alfredo Pasta, Add BBQ Pulled Chicken
17 g carbs
Lowest sodium
Corn Muffin Side
310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Corn Muffin SideSides260 kcal4 g40 g10 g0 g310 mg
Alfredo Pasta, Add BBQ Pulled ChickenSalads & Pasta & Potatoes240 kcal20 g17 g11 g1 g710 mg

Which should you choose?

Choose Alfredo Pasta, Add BBQ Pulled Chicken if your priority is keeping calories lower. It has 240 calories per serving.

Choose Alfredo Pasta, Add BBQ Pulled Chicken if you want the most protein. It has 20g protein per serving.

If sodium matters, Corn Muffin Side is the lighter sodium pick at 310mg.

Compare as a meal

Open these items in the Famous Dave's calculator to see combined calories and macros.

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