Nutrition comparison

Country-Roasted Chicken, 1/4 ea vs Alfredo Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these Famous Dave's menu items.

Quick answer

Country-Roasted Chicken, 1/4 ea is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Country-Roasted Chicken, 1/4 ea
450 kcal
Highest protein
Country-Roasted Chicken, 1/4 ea
50 g protein
Lowest carbs
Country-Roasted Chicken, 1/4 ea
1 g carbs
Lowest sodium
Country-Roasted Chicken, 1/4 ea
870 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Country-Roasted Chicken, 1/4 eaThe Meats450 kcal50 g1 g27 g1 g870 mg
Alfredo PastaSalads & Pasta & Potatoes760 kcal25 g76 g39 g5 g2,400 mg

Which should you choose?

Choose Country-Roasted Chicken, 1/4 ea if your priority is keeping calories lower. It has 450 calories per serving.

Choose Country-Roasted Chicken, 1/4 ea if you want the most protein. It has 50g protein per serving.

If sodium matters, Country-Roasted Chicken, 1/4 ea is the lighter sodium pick at 870mg.

Compare as a meal

Open these items in the Famous Dave's calculator to see combined calories and macros.

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