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Nutrition comparison
Farmhouse Fresh Garden Salad vs Alfredo Pasta
Compare calories, protein, carbs, fat, sodium, and fiber for these Famous Dave's menu items.
Quick answer
Farmhouse Fresh Garden Salad is lowest in calories, while Alfredo Pasta gives the most protein.
Add all to calculatorLowest calories
Farmhouse Fresh Garden Salad
310 kcal
Highest protein
Alfredo Pasta
25 g protein
Lowest carbs
Farmhouse Fresh Garden Salad
11 g carbs
Lowest sodium
Farmhouse Fresh Garden Salad
600 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Farmhouse Fresh Garden SaladLunch / Early Diners | 310 kcal | 16 g | 11 g | 24 g | 2 g | 600 mg |
| Alfredo PastaSalads & Pasta & Potatoes | 760 kcal | 25 g | 76 g | 39 g | 5 g | 2,400 mg |
Which should you choose?
Choose Farmhouse Fresh Garden Salad if your priority is keeping calories lower. It has 310 calories per serving.
Choose Alfredo Pasta if you want the most protein. It has 25g protein per serving.
If sodium matters, Farmhouse Fresh Garden Salad is the lighter sodium pick at 600mg.
Compare as a meal
Open these items in the Famous Dave's calculator to see combined calories and macros.
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