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Nutrition comparison
Fat Free Italian Dressing vs Alfredo Pasta
Compare calories, protein, carbs, fat, sodium, and fiber for these Famous Dave's menu items.
Quick answer
Fat Free Italian Dressing is lowest in calories, while Alfredo Pasta gives the most protein.
Add all to calculatorLowest calories
Fat Free Italian Dressing
20 kcal
Highest protein
Alfredo Pasta
25 g protein
Lowest carbs
Fat Free Italian Dressing
4 g carbs
Lowest sodium
Fat Free Italian Dressing
510 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fat Free Italian DressingSauce & Dressings | 20 kcal | 0 g | 4 g | 0 g | 0 g | 510 mg |
| Alfredo PastaSalads & Pasta & Potatoes | 760 kcal | 25 g | 76 g | 39 g | 5 g | 2,400 mg |
Which should you choose?
Choose Fat Free Italian Dressing if your priority is keeping calories lower. It has 20 calories per serving.
Choose Alfredo Pasta if you want the most protein. It has 25g protein per serving.
If sodium matters, Fat Free Italian Dressing is the lighter sodium pick at 510mg.
Compare as a meal
Open these items in the Famous Dave's calculator to see combined calories and macros.
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