Garden Side Salad vs Alfredo Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these Famous Dave's menu items.

Quick answer

Garden Side Salad is lowest in calories, while Alfredo Pasta gives the most protein.

Lowest calories

Garden Side Salad

100 kcal

Highest protein

Alfredo Pasta

25 g protein

Lowest carbs

Garden Side Salad

10 g carbs

Lowest sodium

Garden Side Salad

140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Garden Side SaladLunch / Early Diners	100 kcal	2 g	10 g	6 g	2 g	140 mg
Alfredo PastaSalads & Pasta & Potatoes	760 kcal	25 g	76 g	39 g	5 g	2,400 mg

Choose Garden Side Salad if your priority is keeping calories lower. It has 100 calories per serving.

Choose Alfredo Pasta if you want the most protein. It has 25g protein per serving.

If sodium matters, Garden Side Salad is the lighter sodium pick at 140mg.

Open these items in the Famous Dave's calculator to see combined calories and macros.