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Nutrition comparison
Garlic Red-Skin Mashed Potatoes Side vs Alfredo Pasta, Add BBQ Pulled Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Famous Dave's menu items.
Quick answer
Garlic Red-Skin Mashed Potatoes Side is lowest in calories, while Alfredo Pasta, Add BBQ Pulled Chicken gives the most protein.
Add all to calculatorLowest calories
Garlic Red-Skin Mashed Potatoes Side
140 kcal
Highest protein
Alfredo Pasta, Add BBQ Pulled Chicken
20 g protein
Lowest carbs
Alfredo Pasta, Add BBQ Pulled Chicken
17 g carbs
Lowest sodium
Garlic Red-Skin Mashed Potatoes Side
320 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Garlic Red-Skin Mashed Potatoes SideSides | 140 kcal | 3 g | 21 g | 5 g | 2 g | 320 mg |
| Alfredo Pasta, Add BBQ Pulled ChickenSalads & Pasta & Potatoes | 240 kcal | 20 g | 17 g | 11 g | 1 g | 710 mg |
Which should you choose?
Choose Garlic Red-Skin Mashed Potatoes Side if your priority is keeping calories lower. It has 140 calories per serving.
Choose Alfredo Pasta, Add BBQ Pulled Chicken if you want the most protein. It has 20g protein per serving.
If sodium matters, Garlic Red-Skin Mashed Potatoes Side is the lighter sodium pick at 320mg.
Compare as a meal
Open these items in the Famous Dave's calculator to see combined calories and macros.
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