Nutrition comparison

Georgia Mustard Sauce vs Alfredo Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these Famous Dave's menu items.

Quick answer

Georgia Mustard Sauce is lowest in calories, while Alfredo Pasta gives the most protein.

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Lowest calories
Georgia Mustard Sauce
40 kcal
Highest protein
Alfredo Pasta
25 g protein
Lowest carbs
Georgia Mustard Sauce
9 g carbs
Lowest sodium
Georgia Mustard Sauce
500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Georgia Mustard SauceSauce & Dressings40 kcal1 g9 g0 g1 g500 mg
Alfredo PastaSalads & Pasta & Potatoes760 kcal25 g76 g39 g5 g2,400 mg

Which should you choose?

Choose Georgia Mustard Sauce if your priority is keeping calories lower. It has 40 calories per serving.

Choose Alfredo Pasta if you want the most protein. It has 25g protein per serving.

If sodium matters, Georgia Mustard Sauce is the lighter sodium pick at 500mg.

Compare as a meal

Open these items in the Famous Dave's calculator to see combined calories and macros.

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