Grilled Chicken Breast vs Alfredo Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these Famous Dave's menu items.

Quick answer

Grilled Chicken Breast is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Grilled Chicken Breast

110 kcal

Highest protein

Grilled Chicken Breast

25 g protein

Lowest carbs

Grilled Chicken Breast

2 g carbs

Lowest sodium

Grilled Chicken Breast

560 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled Chicken BreastLunch / Early Diners	110 kcal	25 g	2 g	1.5 g	0 g	560 mg
Alfredo PastaSalads & Pasta & Potatoes	760 kcal	25 g	76 g	39 g	5 g	2,400 mg

Choose Grilled Chicken Breast if your priority is keeping calories lower. It has 110 calories per serving.

Choose Grilled Chicken Breast if you want the most protein. It has 25g protein per serving.

If sodium matters, Grilled Chicken Breast is the lighter sodium pick at 560mg.

Open these items in the Famous Dave's calculator to see combined calories and macros.