Nutrition comparison

Hand-Breaded Chicken Strips, 3 ea vs Alfredo Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these Famous Dave's menu items.

Quick answer

Hand-Breaded Chicken Strips, 3 ea is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Hand-Breaded Chicken Strips, 3 ea
290 kcal
Highest protein
Hand-Breaded Chicken Strips, 3 ea
30 g protein
Lowest carbs
Hand-Breaded Chicken Strips, 3 ea
17 g carbs
Lowest sodium
Hand-Breaded Chicken Strips, 3 ea
1,160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hand-Breaded Chicken Strips, 3 eaThe Meats290 kcal30 g17 g11 g0 g1,160 mg
Alfredo PastaSalads & Pasta & Potatoes760 kcal25 g76 g39 g5 g2,400 mg

Which should you choose?

Choose Hand-Breaded Chicken Strips, 3 ea if your priority is keeping calories lower. It has 290 calories per serving.

Choose Hand-Breaded Chicken Strips, 3 ea if you want the most protein. It has 30g protein per serving.

If sodium matters, Hand-Breaded Chicken Strips, 3 ea is the lighter sodium pick at 1,160mg.

Compare as a meal

Open these items in the Famous Dave's calculator to see combined calories and macros.

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