Nutrition comparison

Iris’ Comeback Chicken Sandwich vs Alfredo Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these Famous Dave's menu items.

Quick answer

Iris’ Comeback Chicken Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Iris’ Comeback Chicken Sandwich
620 kcal
Highest protein
Iris’ Comeback Chicken Sandwich
32 g protein
Lowest carbs
Iris’ Comeback Chicken Sandwich
51 g carbs
Lowest sodium
Iris’ Comeback Chicken Sandwich
1,280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Iris’ Comeback Chicken SandwichBurgers & Sandwiches620 kcal32 g51 g33 g3 g1,280 mg
Alfredo PastaSalads & Pasta & Potatoes760 kcal25 g76 g39 g5 g2,400 mg

Which should you choose?

Choose Iris’ Comeback Chicken Sandwich if your priority is keeping calories lower. It has 620 calories per serving.

Choose Iris’ Comeback Chicken Sandwich if you want the most protein. It has 32g protein per serving.

If sodium matters, Iris’ Comeback Chicken Sandwich is the lighter sodium pick at 1,280mg.

Compare as a meal

Open these items in the Famous Dave's calculator to see combined calories and macros.

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