Nutrition comparison

Iris’ Comeback Chicken Sandwich vs Alfredo Pasta, Add BBQ Pulled Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Famous Dave's menu items.

Quick answer

Alfredo Pasta, Add BBQ Pulled Chicken is lowest in calories, while Iris’ Comeback Chicken Sandwich gives the most protein.

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Lowest calories
Alfredo Pasta, Add BBQ Pulled Chicken
240 kcal
Highest protein
Iris’ Comeback Chicken Sandwich
32 g protein
Lowest carbs
Alfredo Pasta, Add BBQ Pulled Chicken
17 g carbs
Lowest sodium
Alfredo Pasta, Add BBQ Pulled Chicken
710 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Iris’ Comeback Chicken SandwichBurgers & Sandwiches620 kcal32 g51 g33 g3 g1,280 mg
Alfredo Pasta, Add BBQ Pulled ChickenSalads & Pasta & Potatoes240 kcal20 g17 g11 g1 g710 mg

Which should you choose?

Choose Alfredo Pasta, Add BBQ Pulled Chicken if your priority is keeping calories lower. It has 240 calories per serving.

Choose Iris’ Comeback Chicken Sandwich if you want the most protein. It has 32g protein per serving.

If sodium matters, Alfredo Pasta, Add BBQ Pulled Chicken is the lighter sodium pick at 710mg.

Compare as a meal

Open these items in the Famous Dave's calculator to see combined calories and macros.

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