Nutrition comparison

Jalapeno Cheddar Sausage, 1 ea vs Alfredo Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these Famous Dave's menu items.

Quick answer

Jalapeno Cheddar Sausage, 1 ea is lowest in calories, while Alfredo Pasta gives the most protein.

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Lowest calories
Jalapeno Cheddar Sausage, 1 ea
420 kcal
Highest protein
Alfredo Pasta
25 g protein
Lowest carbs
Jalapeno Cheddar Sausage, 1 ea
2 g carbs
Lowest sodium
Jalapeno Cheddar Sausage, 1 ea
1,000 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Jalapeno Cheddar Sausage, 1 eaThe Meats420 kcal21 g2 g36 g0 g1,000 mg
Alfredo PastaSalads & Pasta & Potatoes760 kcal25 g76 g39 g5 g2,400 mg

Which should you choose?

Choose Jalapeno Cheddar Sausage, 1 ea if your priority is keeping calories lower. It has 420 calories per serving.

Choose Alfredo Pasta if you want the most protein. It has 25g protein per serving.

If sodium matters, Jalapeno Cheddar Sausage, 1 ea is the lighter sodium pick at 1,000mg.

Compare as a meal

Open these items in the Famous Dave's calculator to see combined calories and macros.

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