Nutrition comparison

Kid's Hand-Breaded Crispy Chicken Strips vs Alfredo Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these Famous Dave's menu items.

Quick answer

Kid's Hand-Breaded Crispy Chicken Strips is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Kid's Hand-Breaded Crispy Chicken Strips
290 kcal
Highest protein
Kid's Hand-Breaded Crispy Chicken Strips
30 g protein
Lowest carbs
Kid's Hand-Breaded Crispy Chicken Strips
17 g carbs
Lowest sodium
Kid's Hand-Breaded Crispy Chicken Strips
1,160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kid's Hand-Breaded Crispy Chicken StripsLil’ Wilbur Meals290 kcal30 g17 g11 g0 g1,160 mg
Alfredo PastaSalads & Pasta & Potatoes760 kcal25 g76 g39 g5 g2,400 mg

Which should you choose?

Choose Kid's Hand-Breaded Crispy Chicken Strips if your priority is keeping calories lower. It has 290 calories per serving.

Choose Kid's Hand-Breaded Crispy Chicken Strips if you want the most protein. It has 30g protein per serving.

If sodium matters, Kid's Hand-Breaded Crispy Chicken Strips is the lighter sodium pick at 1,160mg.

Compare as a meal

Open these items in the Famous Dave's calculator to see combined calories and macros.

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