Loaded Baked Potato vs Alfredo Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these Famous Dave's menu items.

Quick answer

Loaded Baked Potato is lowest in calories, while Alfredo Pasta gives the most protein.

Lowest calories

Loaded Baked Potato

640 kcal

Highest protein

Alfredo Pasta

25 g protein

Lowest carbs

Loaded Baked Potato

66 g carbs

Lowest sodium

Loaded Baked Potato

1,550 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Loaded Baked PotatoLunch / Early Diners	640 kcal	20 g	66 g	33 g	7 g	1,550 mg
Alfredo PastaSalads & Pasta & Potatoes	760 kcal	25 g	76 g	39 g	5 g	2,400 mg

Choose Loaded Baked Potato if your priority is keeping calories lower. It has 640 calories per serving.

Choose Alfredo Pasta if you want the most protein. It has 25g protein per serving.

If sodium matters, Loaded Baked Potato is the lighter sodium pick at 1,550mg.

Open these items in the Famous Dave's calculator to see combined calories and macros.