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Nutrition comparison
Mug Root Beer vs Alfredo Pasta
Compare calories, protein, carbs, fat, sodium, and fiber for these Famous Dave's menu items.
Quick answer
Mug Root Beer is lowest in calories, while Alfredo Pasta gives the most protein.
Add all to calculatorLowest calories
Mug Root Beer
170 kcal
Highest protein
Alfredo Pasta
25 g protein
Lowest carbs
Mug Root Beer
43 g carbs
Lowest sodium
Mug Root Beer
70 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mug Root BeerBeverages | 170 kcal | 0 g | 43 g | 0 g | 0 g | 70 mg |
| Alfredo PastaSalads & Pasta & Potatoes | 760 kcal | 25 g | 76 g | 39 g | 5 g | 2,400 mg |
Which should you choose?
Choose Mug Root Beer if your priority is keeping calories lower. It has 170 calories per serving.
Choose Alfredo Pasta if you want the most protein. It has 25g protein per serving.
If sodium matters, Mug Root Beer is the lighter sodium pick at 70mg.
Compare as a meal
Open these items in the Famous Dave's calculator to see combined calories and macros.
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