Ranch Dressing vs Alfredo Pasta, Add BBQ Pulled Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Famous Dave's menu items.

Quick answer

Ranch Dressing is lowest in calories, while Alfredo Pasta, Add BBQ Pulled Chicken gives the most protein.

Lowest calories

Ranch Dressing

220 kcal

Highest protein

Alfredo Pasta, Add BBQ Pulled Chicken

20 g protein

Lowest carbs

Ranch Dressing

2 g carbs

Lowest sodium

Ranch Dressing

160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ranch DressingSauce & Dressings	220 kcal	1 g	2 g	23 g	0 g	160 mg
Alfredo Pasta, Add BBQ Pulled ChickenSalads & Pasta & Potatoes	240 kcal	20 g	17 g	11 g	1 g	710 mg

Choose Ranch Dressing if your priority is keeping calories lower. It has 220 calories per serving.

Choose Alfredo Pasta, Add BBQ Pulled Chicken if you want the most protein. It has 20g protein per serving.

If sodium matters, Ranch Dressing is the lighter sodium pick at 160mg.

Open these items in the Famous Dave's calculator to see combined calories and macros.