Rich & Sassy Sauce for Half Pound Wings vs Alfredo Pasta, Add BBQ Pulled Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Famous Dave's menu items.

Quick answer

Rich & Sassy Sauce for Half Pound Wings is lowest in calories, while Alfredo Pasta, Add BBQ Pulled Chicken gives the most protein.

Lowest calories

Rich & Sassy Sauce for Half Pound Wings

130 kcal

Highest protein

Alfredo Pasta, Add BBQ Pulled Chicken

20 g protein

Lowest carbs

Alfredo Pasta, Add BBQ Pulled Chicken

17 g carbs

Lowest sodium

Rich & Sassy Sauce for Half Pound Wings

700 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Rich & Sassy Sauce for Half Pound WingsSmokin’ Starters	130 kcal	1 g	30 g	0.5 g	1 g	700 mg
Alfredo Pasta, Add BBQ Pulled ChickenSalads & Pasta & Potatoes	240 kcal	20 g	17 g	11 g	1 g	710 mg

Choose Rich & Sassy Sauce for Half Pound Wings if your priority is keeping calories lower. It has 130 calories per serving.

Choose Alfredo Pasta, Add BBQ Pulled Chicken if you want the most protein. It has 20g protein per serving.

If sodium matters, Rich & Sassy Sauce for Half Pound Wings is the lighter sodium pick at 700mg.

Open these items in the Famous Dave's calculator to see combined calories and macros.