Nutrition comparison

Salad Dressing, Ranch Dressing vs Alfredo Pasta, Add BBQ Pulled Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Famous Dave's menu items.

Quick answer

Salad Dressing, Ranch Dressing is lowest in calories, while Alfredo Pasta, Add BBQ Pulled Chicken gives the most protein.

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Lowest calories
Salad Dressing, Ranch Dressing
220 kcal
Highest protein
Alfredo Pasta, Add BBQ Pulled Chicken
20 g protein
Lowest carbs
Salad Dressing, Ranch Dressing
2 g carbs
Lowest sodium
Salad Dressing, Ranch Dressing
160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad Dressing, Ranch DressingLunch / Early Diners220 kcal1 g2 g23 g0 g160 mg
Alfredo Pasta, Add BBQ Pulled ChickenSalads & Pasta & Potatoes240 kcal20 g17 g11 g1 g710 mg

Which should you choose?

Choose Salad Dressing, Ranch Dressing if your priority is keeping calories lower. It has 220 calories per serving.

Choose Alfredo Pasta, Add BBQ Pulled Chicken if you want the most protein. It has 20g protein per serving.

If sodium matters, Salad Dressing, Ranch Dressing is the lighter sodium pick at 160mg.

Compare as a meal

Open these items in the Famous Dave's calculator to see combined calories and macros.

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