Nutrition comparison

Sweet & Zesty Sauce vs Alfredo Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these Famous Dave's menu items.

Quick answer

Sweet & Zesty Sauce is lowest in calories, while Alfredo Pasta gives the most protein.

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Lowest calories
Sweet & Zesty Sauce
140 kcal
Highest protein
Alfredo Pasta
25 g protein
Lowest carbs
Sweet & Zesty Sauce
33 g carbs
Lowest sodium
Sweet & Zesty Sauce
620 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sweet & Zesty SauceSauce & Dressings140 kcal1 g33 g0 g1 g620 mg
Alfredo PastaSalads & Pasta & Potatoes760 kcal25 g76 g39 g5 g2,400 mg

Which should you choose?

Choose Sweet & Zesty Sauce if your priority is keeping calories lower. It has 140 calories per serving.

Choose Alfredo Pasta if you want the most protein. It has 25g protein per serving.

If sodium matters, Sweet & Zesty Sauce is the lighter sodium pick at 620mg.

Compare as a meal

Open these items in the Famous Dave's calculator to see combined calories and macros.

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