Sweet & Zesty Sauce vs Alfredo Pasta, Add BBQ Pulled Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Famous Dave's menu items.

Quick answer

Sweet & Zesty Sauce is lowest in calories, while Alfredo Pasta, Add BBQ Pulled Chicken gives the most protein.

Lowest calories

Sweet & Zesty Sauce

140 kcal

Highest protein

Alfredo Pasta, Add BBQ Pulled Chicken

20 g protein

Lowest carbs

Alfredo Pasta, Add BBQ Pulled Chicken

17 g carbs

Lowest sodium

Sweet & Zesty Sauce

620 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sweet & Zesty SauceSauce & Dressings	140 kcal	1 g	33 g	0 g	1 g	620 mg
Alfredo Pasta, Add BBQ Pulled ChickenSalads & Pasta & Potatoes	240 kcal	20 g	17 g	11 g	1 g	710 mg

Choose Sweet & Zesty Sauce if your priority is keeping calories lower. It has 140 calories per serving.

Choose Alfredo Pasta, Add BBQ Pulled Chicken if you want the most protein. It has 20g protein per serving.

If sodium matters, Sweet & Zesty Sauce is the lighter sodium pick at 620mg.

Open these items in the Famous Dave's calculator to see combined calories and macros.