Nutrition comparison

Watermelon Side vs Alfredo Pasta, Add BBQ Pulled Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Famous Dave's menu items.

Quick answer

Watermelon Side is lowest in calories, while Alfredo Pasta, Add BBQ Pulled Chicken gives the most protein.

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Lowest calories
Watermelon Side
70 kcal
Highest protein
Alfredo Pasta, Add BBQ Pulled Chicken
20 g protein
Lowest carbs
Alfredo Pasta, Add BBQ Pulled Chicken
17 g carbs
Lowest sodium
Watermelon Side
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Watermelon SideSides70 kcal1 g18 g0 g1 g0 mg
Alfredo Pasta, Add BBQ Pulled ChickenSalads & Pasta & Potatoes240 kcal20 g17 g11 g1 g710 mg

Which should you choose?

Choose Watermelon Side if your priority is keeping calories lower. It has 70 calories per serving.

Choose Alfredo Pasta, Add BBQ Pulled Chicken if you want the most protein. It has 20g protein per serving.

If sodium matters, Watermelon Side is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Famous Dave's calculator to see combined calories and macros.

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