Nutrition comparison

Wilbur's Revenge Sauce for One Pound Boneless Wings vs Alfredo Pasta, Add BBQ Pulled Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Famous Dave's menu items.

Quick answer

Wilbur's Revenge Sauce for One Pound Boneless Wings is lowest in calories, while Alfredo Pasta, Add BBQ Pulled Chicken gives the most protein.

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Lowest calories
Wilbur's Revenge Sauce for One Pound Boneless Wings
190 kcal
Highest protein
Alfredo Pasta, Add BBQ Pulled Chicken
20 g protein
Lowest carbs
Alfredo Pasta, Add BBQ Pulled Chicken
17 g carbs
Lowest sodium
Alfredo Pasta, Add BBQ Pulled Chicken
710 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Wilbur's Revenge Sauce for One Pound Boneless WingsSmokin’ Starters190 kcal1 g46 g1.5 g3 g2,320 mg
Alfredo Pasta, Add BBQ Pulled ChickenSalads & Pasta & Potatoes240 kcal20 g17 g11 g1 g710 mg

Which should you choose?

Choose Wilbur's Revenge Sauce for One Pound Boneless Wings if your priority is keeping calories lower. It has 190 calories per serving.

Choose Alfredo Pasta, Add BBQ Pulled Chicken if you want the most protein. It has 20g protein per serving.

If sodium matters, Alfredo Pasta, Add BBQ Pulled Chicken is the lighter sodium pick at 710mg.

Compare as a meal

Open these items in the Famous Dave's calculator to see combined calories and macros.

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