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Last updated: Aug 9, 2026

Famous Dave's

BBQ Pulled Chicken with Texas Toast, 4 oz

The MeatsPopular

Famous Dave's BBQ Pulled Chicken with Texas Toast, 4 oz is fat-leaning, with about 40% of macro calories from fat. Each serving has 390 calories, 23g protein, 37g carbs, and 18g fat, making it a moderate option for comparing calories and macros.

1 serving

Serving Size

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390

Calories

Per serving

23 g

Protein

37 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories390 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 950 mg41%

Total Carbohydrate 37 g13%

Dietary Fiber 2 g7%

Total Sugars 16 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390

kcal

Protein23 g (23%)

Carbs37 g (37%)

Fat18 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 2 g7%

Sodium 950 mg41%

Sugars 16 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 23g protein and 390 calories.Yes

Lower carb37g carbs per serving.No

Low fat18g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium950mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

BBQ Pulled Chicken with Texas Toast, 4 oz has 370 fewer calories than Alfredo Pasta and 2g less protein. Compare

BBQ Pulled Chicken with Texas Toast, 4 oz has 150 more calories than Alfredo Pasta, Add BBQ Pulled Chicken and 3g more protein. Compare

Alfredo Pasta760 kcal · 25 g proteinAlfredo Pasta, Add BBQ Pulled Chicken240 kcal · 20 g proteinAlfredo Pasta, Add Georgia Chopped Pork360 kcal · 34 g proteinAlfredo Pasta, Add Grilled Chicken110 kcal · 25 g proteinAlfredo Pasta, Add Grilled Shrimp Skewers150 kcal · 23 g proteinAlfredo Pasta, Add Grilled Skirt Steak370 kcal · 37 g protein

Compare with Alfredo Pasta

BBQ Pulled Chicken with Texas Toast, 4 oz Compared With Nearby Items

Famous Dave's BBQ Pulled Chicken with Texas Toast, 4 oz is listed in the The Meats category with 390 calories, 23g protein, 37g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for BBQ Pulled Chicken with Texas Toast, 4 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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