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Last updated: Aug 9, 2026

Famous Dave's

Cheese Curds with Dave's Ranch & Sassy Sauce

Smokin’ StartersPopular

Famous Dave's Cheese Curds with Dave's Ranch & Sassy Sauce is fat-leaning, with about 73% of macro calories from fat. Each serving has 1,260 calories, 43g protein, 43g carbs, and 103g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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1,260

Calories

Per serving

43 g

Protein

43 g

Carbs

103 g

Fat

Nutrition Facts

Amount per serving

Calories1,260 kcal

% Daily Value*

Total Fat 103 g132%

Saturated Fat 29 g145%

Trans Fat 7 g—

Cholesterol 190 mg63%

Sodium 2,010 mg87%

Total Carbohydrate 43 g16%

Dietary Fiber 2 g7%

Total Sugars 19 g—

Protein 43 g86%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,260

kcal

Protein43 g (14%)

Carbs43 g (14%)

Fat103 g (73%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate315 min walk

About 126 minutes of running for these calories.

Key Nutrients

Protein 43 g86%

Fiber 2 g7%

Sodium 2,010 mg87%

Sugars 19 g—

Saturated Fat 29 g145%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 43g protein and 1,260 calories.No

Lower carb43g carbs per serving.No

Low fat103g total fat per serving.No

High sugar19g total sugars per serving.No

High sodium2,010mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Cheese Curds with Dave's Ranch & Sassy Sauce has 500 more calories than Alfredo Pasta and 18g more protein. Compare

Cheese Curds with Dave's Ranch & Sassy Sauce has 1020 more calories than Alfredo Pasta, Add BBQ Pulled Chicken and 23g more protein. Compare

Alfredo Pasta760 kcal · 25 g proteinAlfredo Pasta, Add BBQ Pulled Chicken240 kcal · 20 g proteinAlfredo Pasta, Add Georgia Chopped Pork360 kcal · 34 g proteinAlfredo Pasta, Add Grilled Chicken110 kcal · 25 g proteinAlfredo Pasta, Add Grilled Shrimp Skewers150 kcal · 23 g proteinAlfredo Pasta, Add Grilled Skirt Steak370 kcal · 37 g protein

Compare with Alfredo Pasta

Cheese Curds with Dave's Ranch & Sassy Sauce Compared With Nearby Items

Famous Dave's Cheese Curds with Dave's Ranch & Sassy Sauce is listed in the Smokin’ Starters category with 1,260 calories, 43g protein, 43g carbs, and 103g fat per serving.

Data Source and Methodology

Nutrition values for Cheese Curds with Dave's Ranch & Sassy Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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