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Last updated: Aug 9, 2026

Famous Dave's

Kid's Rib Dinner

Lil’ Wilbur MealsPopular

Famous Dave's Kid's Rib Dinner is fat-leaning, with about 65% of macro calories from fat. Each serving has 320 calories, 24g protein, 4g carbs, and 23g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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320

Calories

Per serving

24 g

Protein

4 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories320 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 85 mg28%

Sodium 650 mg28%

Total Carbohydrate 4 g1%

Dietary Fiber 1 g4%

Total Sugars 6 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320

kcal

Protein24 g (30%)

Carbs4 g (5%)

Fat23 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.5/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 1 g4%

Sodium 650 mg28%

Sugars 6 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein7.5/10 protein density from 24g protein and 320 calories.Yes

Lower carb4g carbs per serving.Yes

Low fat23g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium650mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kid's Rib Dinner has 440 fewer calories than Alfredo Pasta and 1g less protein. Compare

Kid's Rib Dinner has 80 more calories than Alfredo Pasta, Add BBQ Pulled Chicken and 4g more protein. Compare

Alfredo Pasta760 kcal · 25 g proteinAlfredo Pasta, Add BBQ Pulled Chicken240 kcal · 20 g proteinAlfredo Pasta, Add Georgia Chopped Pork360 kcal · 34 g proteinAlfredo Pasta, Add Grilled Chicken110 kcal · 25 g proteinAlfredo Pasta, Add Grilled Shrimp Skewers150 kcal · 23 g proteinAlfredo Pasta, Add Grilled Skirt Steak370 kcal · 37 g protein

Compare with Alfredo Pasta

Kid's Rib Dinner Compared With Nearby Items

Famous Dave's Kid's Rib Dinner is listed in the Lil’ Wilbur Meals category with 320 calories, 24g protein, 4g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Rib Dinner are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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