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Last updated: Aug 9, 2026

Famous Dave's

Salad Add On, BBQ Pulled Chicken

Lunch / Early DinersPopular

Famous Dave's Salad Add On, BBQ Pulled Chicken has a relatively balanced macro split: 28% protein, 40% carbs, and 32% fat. Each serving has 140 calories, 10g protein, 14g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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140

Calories

Per serving

10 g

Protein

14 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories140 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 490 mg21%

Total Carbohydrate 14 g5%

Dietary Fiber 0 g0%

Total Sugars 11 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140

kcal

Protein10 g (28%)

Carbs14 g (40%)

Fat5 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

28% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 0 g0%

Sodium 490 mg21%

Sugars 11 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 10g protein and 140 calories.Yes

Lower carb14g carbs per serving.Yes

Low fat5g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium490mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Salad Add On, BBQ Pulled Chicken has 620 fewer calories than Alfredo Pasta and 15g less protein. Compare

Salad Add On, BBQ Pulled Chicken has 100 fewer calories than Alfredo Pasta, Add BBQ Pulled Chicken and 10g less protein. Compare

Alfredo Pasta760 kcal · 25 g proteinAlfredo Pasta, Add BBQ Pulled Chicken240 kcal · 20 g proteinAlfredo Pasta, Add Georgia Chopped Pork360 kcal · 34 g proteinAlfredo Pasta, Add Grilled Chicken110 kcal · 25 g proteinAlfredo Pasta, Add Grilled Shrimp Skewers150 kcal · 23 g proteinAlfredo Pasta, Add Grilled Skirt Steak370 kcal · 37 g protein

Compare with Alfredo Pasta

Salad Add On, BBQ Pulled Chicken Compared With Nearby Items

Famous Dave's Salad Add On, BBQ Pulled Chicken is listed in the Lunch / Early Diners category with 140 calories, 10g protein, 14g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Salad Add On, BBQ Pulled Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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