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Last updated: Aug 9, 2026

Famous Dave's

St. Louis-Style Spareribs, Naked, 4 Bones

Award-Winning RibsPopular

Famous Dave's St. Louis-Style Spareribs, Naked, 4 Bones is fat-leaning, with about 62% of macro calories from fat. Each serving has 580 calories, 54g protein, 1g carbs, and 40g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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580

Calories

Per serving

54 g

Protein

1 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories580 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 170 mg57%

Sodium 1,200 mg52%

Total Carbohydrate 1 g0%

Dietary Fiber 1 g4%

Total Sugars 3 g—

Protein 54 g108%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580

kcal

Protein54 g (37%)

Carbs1 g (1%)

Fat40 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.3/10

37% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 54 g108%

Fiber 1 g4%

Sodium 1,200 mg52%

Sugars 3 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein9.3/10 protein density from 54g protein and 580 calories.Yes

Lower carb1g carbs per serving.Yes

Low fat40g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,200mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

St. Louis-Style Spareribs, Naked, 4 Bones has 180 fewer calories than Alfredo Pasta and 29g more protein. Compare

St. Louis-Style Spareribs, Naked, 4 Bones has 340 more calories than Alfredo Pasta, Add BBQ Pulled Chicken and 34g more protein. Compare

Alfredo Pasta760 kcal · 25 g proteinAlfredo Pasta, Add BBQ Pulled Chicken240 kcal · 20 g proteinAlfredo Pasta, Add Georgia Chopped Pork360 kcal · 34 g proteinAlfredo Pasta, Add Grilled Chicken110 kcal · 25 g proteinAlfredo Pasta, Add Grilled Shrimp Skewers150 kcal · 23 g proteinAlfredo Pasta, Add Grilled Skirt Steak370 kcal · 37 g protein

Compare with Alfredo Pasta

St. Louis-Style Spareribs, Naked, 4 Bones Compared With Nearby Items

Famous Dave's St. Louis-Style Spareribs, Naked, 4 Bones is listed in the Award-Winning Ribs category with 580 calories, 54g protein, 1g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for St. Louis-Style Spareribs, Naked, 4 Bones are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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