NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Famous Dave's

St. Louis-Style Spareribs, Rich & Sassy, 12 Bones

Award-Winning RibsPopular

Famous Dave's St. Louis-Style Spareribs, Rich & Sassy, 12 Bones is fat-leaning, with about 65% of macro calories from fat. Each serving has 1,910 calories, 142g protein, 26g carbs, and 138g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

Add to Meal Ask AI about this item

1,910

Calories

Per serving

142 g

Protein

26 g

Carbs

138 g

Fat

Nutrition Facts

Amount per serving

Calories1,910 kcal

% Daily Value*

Total Fat 138 g177%

Saturated Fat 51 g255%

Trans Fat 0 g—

Cholesterol 500 mg167%

Sodium 3,890 mg169%

Total Carbohydrate 26 g9%

Dietary Fiber 8 g29%

Total Sugars 35 g—

Protein 142 g284%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,910

kcal

Protein142 g (30%)

Carbs26 g (5%)

Fat138 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.4/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate478 min walk

About 191 minutes of running for these calories.

Key Nutrients

Protein 142 g284%

Fiber 8 g29%

Sodium 3,890 mg169%

Sugars 35 g—

Saturated Fat 51 g255%

How we calculate these values

Diet Compatibility

High protein7.4/10 protein density from 142g protein and 1,910 calories.Yes

Lower carb26g carbs per serving.No

Low fat138g total fat per serving.No

High sugar35g total sugars per serving.Yes

High sodium3,890mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

St. Louis-Style Spareribs, Rich & Sassy, 12 Bones has 1150 more calories than Alfredo Pasta and 117g more protein. Compare

St. Louis-Style Spareribs, Rich & Sassy, 12 Bones has 1670 more calories than Alfredo Pasta, Add BBQ Pulled Chicken and 122g more protein. Compare

Alfredo Pasta760 kcal · 25 g proteinAlfredo Pasta, Add BBQ Pulled Chicken240 kcal · 20 g proteinAlfredo Pasta, Add Georgia Chopped Pork360 kcal · 34 g proteinAlfredo Pasta, Add Grilled Chicken110 kcal · 25 g proteinAlfredo Pasta, Add Grilled Shrimp Skewers150 kcal · 23 g proteinAlfredo Pasta, Add Grilled Skirt Steak370 kcal · 37 g protein

Compare with Alfredo Pasta

St. Louis-Style Spareribs, Rich & Sassy, 12 Bones Compared With Nearby Items

Famous Dave's St. Louis-Style Spareribs, Rich & Sassy, 12 Bones is listed in the Award-Winning Ribs category with 1,910 calories, 142g protein, 26g carbs, and 138g fat per serving.

Data Source and Methodology

Nutrition values for St. Louis-Style Spareribs, Rich & Sassy, 12 Bones are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI