Last updated: Aug 9, 2026
Famous Dave's

St. Louis-Style Spareribs, Rich & Sassy, 6 Bones

Award-Winning RibsPopular

Famous Dave's St. Louis-Style Spareribs, Rich & Sassy, 6 Bones is fat-leaning, with about 65% of macro calories from fat. Each serving has 960 calories, 71g protein, 13g carbs, and 69g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
960
Calories
Per serving
71 g
Protein
13 g
Carbs
69 g
Fat

Nutrition Facts

Amount per serving

Calories960 kcal
% Daily Value*
Total Fat 69 g88%
Saturated Fat 26 g130%
Trans Fat 0 g—
Cholesterol 250 mg83%
Sodium 1,940 mg84%
Total Carbohydrate 13 g5%
Dietary Fiber 4 g14%
Total Sugars 18 g—
Protein 71 g142%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

960
kcal
Protein71 g (30%)
Carbs13 g (5%)
Fat69 g (65%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.4/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate240 min walk

About 96 minutes of running for these calories.

Key Nutrients

Protein 71 g142%
Fiber 4 g14%
Sodium 1,940 mg84%
Sugars 18 g—
Saturated Fat 26 g130%
How we calculate these values

Diet Compatibility

High protein7.4/10 protein density from 71g protein and 960 calories.Yes
Lower carb13g carbs per serving.Yes
Low fat69g total fat per serving.No
High sugar18g total sugars per serving.No
High sodium1,940mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

St. Louis-Style Spareribs, Rich & Sassy, 6 Bones has 200 more calories than Alfredo Pasta and 46g more protein. Compare

St. Louis-Style Spareribs, Rich & Sassy, 6 Bones has 720 more calories than Alfredo Pasta, Add BBQ Pulled Chicken and 51g more protein. Compare

Compare with Alfredo Pasta

St. Louis-Style Spareribs, Rich & Sassy, 6 Bones Compared With Nearby Items

Famous Dave's St. Louis-Style Spareribs, Rich & Sassy, 6 Bones is listed in the Award-Winning Ribs category with 960 calories, 71g protein, 13g carbs, and 69g fat per serving.

Data Source and Methodology

Nutrition values for St. Louis-Style Spareribs, Rich & Sassy, 6 Bones are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI