Nutrition comparison

3-Egg Breakfast with Bacon vs 1/4 lb Parmesan-Crusted Sourdough Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Farmer Boys menu items.

Quick answer

3-Egg Breakfast with Bacon is lowest in calories, while 1/4 lb Parmesan-Crusted Sourdough Cheeseburger gives the most protein.

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Lowest calories
3-Egg Breakfast with Bacon
490 kcal
Highest protein
1/4 lb Parmesan-Crusted Sourdough Cheeseburger
75 g protein
Lowest carbs
3-Egg Breakfast with Bacon
2 g carbs
Lowest sodium
3-Egg Breakfast with Bacon
970 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
3-Egg Breakfast with Bacon3-Egg Breakfast490 kcal26 g2 g42 g0 g970 mg
1/4 lb Parmesan-Crusted Sourdough CheeseburgerAward-Winning Burgers1,327 kcal75 g47 g89 g4 g2,838 mg

Which should you choose?

Choose 3-Egg Breakfast with Bacon if your priority is keeping calories lower. It has 490 calories per serving.

Choose 1/4 lb Parmesan-Crusted Sourdough Cheeseburger if you want the most protein. It has 75g protein per serving.

If sodium matters, 3-Egg Breakfast with Bacon is the lighter sodium pick at 970mg.

Compare as a meal

Open these items in the Farmer Boys calculator to see combined calories and macros.

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