Nutrition comparison

BBQ Chicken Ranch Salad (Crispy) vs 1/4 lb Parmesan-Crusted Sourdough Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Farmer Boys menu items.

Quick answer

BBQ Chicken Ranch Salad (Crispy) is lowest in calories, while 1/4 lb Parmesan-Crusted Sourdough Cheeseburger gives the most protein.

Add all to calculator
Lowest calories
BBQ Chicken Ranch Salad (Crispy)
860 kcal
Highest protein
1/4 lb Parmesan-Crusted Sourdough Cheeseburger
75 g protein
Lowest carbs
BBQ Chicken Ranch Salad (Crispy)
38 g carbs
Lowest sodium
BBQ Chicken Ranch Salad (Crispy)
2,020 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BBQ Chicken Ranch Salad (Crispy)Salads860 kcal43 g38 g60 g5 g2,020 mg
1/4 lb Parmesan-Crusted Sourdough CheeseburgerAward-Winning Burgers1,327 kcal75 g47 g89 g4 g2,838 mg

Which should you choose?

Choose BBQ Chicken Ranch Salad (Crispy) if your priority is keeping calories lower. It has 860 calories per serving.

Choose 1/4 lb Parmesan-Crusted Sourdough Cheeseburger if you want the most protein. It has 75g protein per serving.

If sodium matters, BBQ Chicken Ranch Salad (Crispy) is the lighter sodium pick at 2,020mg.

Compare as a meal

Open these items in the Farmer Boys calculator to see combined calories and macros.

Open calculator