BBQ Chicken Ranch Wrap (Crispy) vs 1/4 lb Parmesan-Crusted Sourdough Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Farmer Boys menu items.

Quick answer

BBQ Chicken Ranch Wrap (Crispy) is lowest in calories, while 1/4 lb Parmesan-Crusted Sourdough Cheeseburger gives the most protein.

Lowest calories

BBQ Chicken Ranch Wrap (Crispy)

1,070 kcal

Highest protein

1/4 lb Parmesan-Crusted Sourdough Cheeseburger

75 g protein

Lowest carbs

1/4 lb Parmesan-Crusted Sourdough Cheeseburger

47 g carbs

Lowest sodium

BBQ Chicken Ranch Wrap (Crispy)

2,630 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BBQ Chicken Ranch Wrap (Crispy)Wraps	1,070 kcal	38 g	90 g	63 g	5 g	2,630 mg
1/4 lb Parmesan-Crusted Sourdough CheeseburgerAward-Winning Burgers	1,327 kcal	75 g	47 g	89 g	4 g	2,838 mg

Choose BBQ Chicken Ranch Wrap (Crispy) if your priority is keeping calories lower. It has 1,070 calories per serving.

Choose 1/4 lb Parmesan-Crusted Sourdough Cheeseburger if you want the most protein. It has 75g protein per serving.

If sodium matters, BBQ Chicken Ranch Wrap (Crispy) is the lighter sodium pick at 2,630mg.

Open these items in the Farmer Boys calculator to see combined calories and macros.