Colossal Onion Rings vs 1/4 lb Parmesan-Crusted Sourdough Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Farmer Boys menu items.

Quick answer

Colossal Onion Rings is lowest in calories, while 1/4 lb Parmesan-Crusted Sourdough Cheeseburger gives the most protein.

Lowest calories

Colossal Onion Rings

520 kcal

Highest protein

1/4 lb Parmesan-Crusted Sourdough Cheeseburger

75 g protein

Lowest carbs

1/4 lb Parmesan-Crusted Sourdough Cheeseburger

47 g carbs

Lowest sodium

Colossal Onion Rings

75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Colossal Onion RingsFarm Fresh Sides	520 kcal	7 g	52 g	31 g	3 g	75 mg
1/4 lb Parmesan-Crusted Sourdough CheeseburgerAward-Winning Burgers	1,327 kcal	75 g	47 g	89 g	4 g	2,838 mg

Choose Colossal Onion Rings if your priority is keeping calories lower. It has 520 calories per serving.

Choose 1/4 lb Parmesan-Crusted Sourdough Cheeseburger if you want the most protein. It has 75g protein per serving.

If sodium matters, Colossal Onion Rings is the lighter sodium pick at 75mg.

Open these items in the Farmer Boys calculator to see combined calories and macros.