Nutrition comparison

Diet Pepsi, 40 oz vs 1/4 lb Parmesan-Crusted Sourdough Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Farmer Boys menu items.

Quick answer

Diet Pepsi, 40 oz is lowest in calories, while 1/4 lb Parmesan-Crusted Sourdough Cheeseburger gives the most protein.

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Lowest calories
Diet Pepsi, 40 oz
0 kcal
Highest protein
1/4 lb Parmesan-Crusted Sourdough Cheeseburger
75 g protein
Lowest carbs
Diet Pepsi, 40 oz
0 g carbs
Lowest sodium
Diet Pepsi, 40 oz
190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Diet Pepsi, 40 ozSoft Drinks0 kcal0 g0 g0 g0 g190 mg
1/4 lb Parmesan-Crusted Sourdough CheeseburgerAward-Winning Burgers1,327 kcal75 g47 g89 g4 g2,838 mg

Which should you choose?

Choose Diet Pepsi, 40 oz if your priority is keeping calories lower. It has 0 calories per serving.

Choose 1/4 lb Parmesan-Crusted Sourdough Cheeseburger if you want the most protein. It has 75g protein per serving.

If sodium matters, Diet Pepsi, 40 oz is the lighter sodium pick at 190mg.

Compare as a meal

Open these items in the Farmer Boys calculator to see combined calories and macros.

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