Nutrition comparison

Pepsi, 40 oz vs 1/2 lb Parmesan-Crusted Sourdough Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Farmer Boys menu items.

Quick answer

Pepsi, 40 oz is lowest in calories, while 1/2 lb Parmesan-Crusted Sourdough Cheeseburger gives the most protein.

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Lowest calories
Pepsi, 40 oz
510 kcal
Highest protein
1/2 lb Parmesan-Crusted Sourdough Cheeseburger
115 g protein
Lowest carbs
1/2 lb Parmesan-Crusted Sourdough Cheeseburger
47 g carbs
Lowest sodium
Pepsi, 40 oz
105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pepsi, 40 ozSoft Drinks510 kcal0 g138 g0 g0 g105 mg
1/2 lb Parmesan-Crusted Sourdough CheeseburgerAward-Winning Burgers1,745 kcal115 g47 g116 g4 g3,501 mg

Which should you choose?

Choose Pepsi, 40 oz if your priority is keeping calories lower. It has 510 calories per serving.

Choose 1/2 lb Parmesan-Crusted Sourdough Cheeseburger if you want the most protein. It has 115g protein per serving.

If sodium matters, Pepsi, 40 oz is the lighter sodium pick at 105mg.

Compare as a meal

Open these items in the Farmer Boys calculator to see combined calories and macros.

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