Sourdough Bread vs 1/4 lb Parmesan-Crusted Sourdough Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Farmer Boys menu items.

Quick answer

Sourdough Bread is lowest in calories, while 1/4 lb Parmesan-Crusted Sourdough Cheeseburger gives the most protein.

Lowest calories

Sourdough Bread

240 kcal

Highest protein

1/4 lb Parmesan-Crusted Sourdough Cheeseburger

75 g protein

Lowest carbs

Sourdough Bread

34 g carbs

Lowest sodium

Sourdough Bread

400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sourdough BreadToast	240 kcal	8 g	34 g	10 g	2 g	400 mg
1/4 lb Parmesan-Crusted Sourdough CheeseburgerAward-Winning Burgers	1,327 kcal	75 g	47 g	89 g	4 g	2,838 mg

Choose Sourdough Bread if your priority is keeping calories lower. It has 240 calories per serving.

Choose 1/4 lb Parmesan-Crusted Sourdough Cheeseburger if you want the most protein. It has 75g protein per serving.

If sodium matters, Sourdough Bread is the lighter sodium pick at 400mg.

Open these items in the Farmer Boys calculator to see combined calories and macros.