Nutrition comparison

Starry, 32 oz vs 1/4 lb Parmesan-Crusted Sourdough Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Farmer Boys menu items.

Quick answer

Starry, 32 oz is lowest in calories, while 1/4 lb Parmesan-Crusted Sourdough Cheeseburger gives the most protein.

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Lowest calories
Starry, 32 oz
390 kcal
Highest protein
1/4 lb Parmesan-Crusted Sourdough Cheeseburger
75 g protein
Lowest carbs
1/4 lb Parmesan-Crusted Sourdough Cheeseburger
47 g carbs
Lowest sodium
Starry, 32 oz
90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Starry, 32 ozSoft Drinks390 kcal0 g104 g0 g0 g90 mg
1/4 lb Parmesan-Crusted Sourdough CheeseburgerAward-Winning Burgers1,327 kcal75 g47 g89 g4 g2,838 mg

Which should you choose?

Choose Starry, 32 oz if your priority is keeping calories lower. It has 390 calories per serving.

Choose 1/4 lb Parmesan-Crusted Sourdough Cheeseburger if you want the most protein. It has 75g protein per serving.

If sodium matters, Starry, 32 oz is the lighter sodium pick at 90mg.

Compare as a meal

Open these items in the Farmer Boys calculator to see combined calories and macros.

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