Nutrition comparison

Strawberry Shake vs 1/4 lb Parmesan-Crusted Sourdough Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Farmer Boys menu items.

Quick answer

Strawberry Shake is lowest in calories, while 1/4 lb Parmesan-Crusted Sourdough Cheeseburger gives the most protein.

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Lowest calories
Strawberry Shake
740 kcal
Highest protein
1/4 lb Parmesan-Crusted Sourdough Cheeseburger
75 g protein
Lowest carbs
1/4 lb Parmesan-Crusted Sourdough Cheeseburger
47 g carbs
Lowest sodium
Strawberry Shake
290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Strawberry ShakeReal Ice Cream Shakes740 kcal13 g88 g37 g2 g290 mg
1/4 lb Parmesan-Crusted Sourdough CheeseburgerAward-Winning Burgers1,327 kcal75 g47 g89 g4 g2,838 mg

Which should you choose?

Choose Strawberry Shake if your priority is keeping calories lower. It has 740 calories per serving.

Choose 1/4 lb Parmesan-Crusted Sourdough Cheeseburger if you want the most protein. It has 75g protein per serving.

If sodium matters, Strawberry Shake is the lighter sodium pick at 290mg.

Compare as a meal

Open these items in the Farmer Boys calculator to see combined calories and macros.

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