Vanilla Shake vs 1/2 lb Parmesan-Crusted Sourdough Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Farmer Boys menu items.

Quick answer

Vanilla Shake is lowest in calories, while 1/2 lb Parmesan-Crusted Sourdough Cheeseburger gives the most protein.

Lowest calories

Vanilla Shake

710 kcal

Highest protein

1/2 lb Parmesan-Crusted Sourdough Cheeseburger

115 g protein

Lowest carbs

1/2 lb Parmesan-Crusted Sourdough Cheeseburger

47 g carbs

Lowest sodium

Vanilla Shake

330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vanilla ShakeReal Ice Cream Shakes	710 kcal	16 g	68 g	40 g	0 g	330 mg
1/2 lb Parmesan-Crusted Sourdough CheeseburgerAward-Winning Burgers	1,745 kcal	115 g	47 g	116 g	4 g	3,501 mg

Choose Vanilla Shake if your priority is keeping calories lower. It has 710 calories per serving.

Choose 1/2 lb Parmesan-Crusted Sourdough Cheeseburger if you want the most protein. It has 115g protein per serving.

If sodium matters, Vanilla Shake is the lighter sodium pick at 330mg.

Open these items in the Farmer Boys calculator to see combined calories and macros.