Wheat Bread vs 1/2 lb Parmesan-Crusted Sourdough Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Farmer Boys menu items.

Quick answer

Wheat Bread is lowest in calories, while 1/2 lb Parmesan-Crusted Sourdough Cheeseburger gives the most protein.

Lowest calories

Wheat Bread

280 kcal

Highest protein

1/2 lb Parmesan-Crusted Sourdough Cheeseburger

115 g protein

Lowest carbs

Wheat Bread

38 g carbs

Lowest sodium

Wheat Bread

460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Wheat BreadToast	280 kcal	8 g	38 g	11 g	2 g	460 mg
1/2 lb Parmesan-Crusted Sourdough CheeseburgerAward-Winning Burgers	1,745 kcal	115 g	47 g	116 g	4 g	3,501 mg

Choose Wheat Bread if your priority is keeping calories lower. It has 280 calories per serving.

Choose 1/2 lb Parmesan-Crusted Sourdough Cheeseburger if you want the most protein. It has 115g protein per serving.

If sodium matters, Wheat Bread is the lighter sodium pick at 460mg.

Open these items in the Farmer Boys calculator to see combined calories and macros.