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Nutrition comparison
White Bread vs 1/2 lb Parmesan-Crusted Sourdough Cheeseburger
Compare calories, protein, carbs, fat, sodium, and fiber for these Farmer Boys menu items.
Quick answer
White Bread is lowest in calories, while 1/2 lb Parmesan-Crusted Sourdough Cheeseburger gives the most protein.
Add all to calculatorLowest calories
White Bread
280 kcal
Highest protein
1/2 lb Parmesan-Crusted Sourdough Cheeseburger
115 g protein
Lowest carbs
White Bread
40 g carbs
Lowest sodium
White Bread
520 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| White BreadToast | 280 kcal | 6 g | 40 g | 11 g | 2 g | 520 mg |
| 1/2 lb Parmesan-Crusted Sourdough CheeseburgerAward-Winning Burgers | 1,745 kcal | 115 g | 47 g | 116 g | 4 g | 3,501 mg |
Which should you choose?
Choose White Bread if your priority is keeping calories lower. It has 280 calories per serving.
Choose 1/2 lb Parmesan-Crusted Sourdough Cheeseburger if you want the most protein. It has 115g protein per serving.
If sodium matters, White Bread is the lighter sodium pick at 520mg.
Compare as a meal
Open these items in the Farmer Boys calculator to see combined calories and macros.
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