Last updated: Aug 9, 2026
Farmer Boys

Barn Burger

Award-Winning BurgersPopular

Farmer Boys Barn Burger is fat-leaning, with about 54% of macro calories from fat. Each serving has 740 calories, 39g protein, 49g carbs, and 45g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
740
Calories
Per serving
39 g
Protein
49 g
Carbs
45 g
Fat

Nutrition Facts

Amount per serving

Calories740 kcal
% Daily Value*
Total Fat 45 g58%
Saturated Fat 17 g85%
Trans Fat 1 g—
Cholesterol 130 mg43%
Sodium 1,810 mg79%
Total Carbohydrate 49 g18%
Dietary Fiber 2 g7%
Total Sugars 5 g—
Protein 39 g78%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

740
kcal
Protein39 g (21%)
Carbs49 g (26%)
Fat45 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate185 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 39 g78%
Fiber 2 g7%
Sodium 1,810 mg79%
Sugars 5 g—
Saturated Fat 17 g85%
How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 39g protein and 740 calories.Yes
Lower carb49g carbs per serving.No
Low fat45g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,810mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Barn Burger has 1005 fewer calories than 1/2 lb Parmesan-Crusted Sourdough Cheeseburger and 76g less protein. Compare

Barn Burger has 587 fewer calories than 1/4 lb Parmesan-Crusted Sourdough Cheeseburger and 36g less protein. Compare

Compare with 1/2 lb Parmesan-Crusted Sourdough Cheeseburger

Barn Burger Compared With Nearby Items

Compared with 1/4 lb Parmesan-Crusted Sourdough Cheeseburger, another Award-Winning Burgers item at Farmer Boys, Barn Burger has 587 fewer calories than it and 36g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Barn Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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