NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Farmer Boys

Big Cheeseburger

Award-Winning BurgersPopular

Farmer Boys Big Cheeseburger is fat-leaning, with about 48% of macro calories from fat. Each serving has 576 calories, 30g protein, 46g carbs, and 31g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
Add to Meal Ask AI about this item
576
Calories
Per serving
30 g
Protein
46 g
Carbs
31 g
Fat

Nutrition Facts

Amount per serving

Calories576 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 10 g50%
Trans Fat 1 g—
Cholesterol 90 mg30%
Sodium 1,542 mg67%
Total Carbohydrate 46 g17%
Dietary Fiber 1 g4%
Total Sugars 13 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

576
kcal
Protein30 g (21%)
Carbs46 g (32%)
Fat31 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate144 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 30 g60%
Fiber 1 g4%
Sodium 1,542 mg67%
Sugars 13 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 30g protein and 576 calories.Yes
Lower carb46g carbs per serving.No
Low fat31g total fat per serving.No
High sugar13g total sugars per serving.No
High sodium1,542mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Award-Winning Burgers

View all
1/2 lb Parmesan-Crusted Sourdough Cheeseburger1,745 kcal · 115 g protein1/4 lb Parmesan-Crusted Sourdough Cheeseburger1,327 kcal · 75 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Big Cheeseburger has 1169 fewer calories than 1/2 lb Parmesan-Crusted Sourdough Cheeseburger and 85g less protein. Compare

Big Cheeseburger has 751 fewer calories than 1/4 lb Parmesan-Crusted Sourdough Cheeseburger and 45g less protein. Compare

Compare with 1/2 lb Parmesan-Crusted Sourdough Cheeseburger

Big Cheeseburger Compared With Nearby Items

Compared with 1/4 lb Parmesan-Crusted Sourdough Cheeseburger, another Award-Winning Burgers item at Farmer Boys, Big Cheeseburger has 751 fewer calories than it and 45g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Big Cheeseburger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI