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Last updated: Aug 9, 2026

Farmer Boys

Breakfast Burrito with Ham

Breakfast BurritosPopular

Farmer Boys Breakfast Burrito with Ham is fat-leaning, with about 55% of macro calories from fat. Each serving has 970 calories, 37g protein, 72g carbs, and 59g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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970

Calories

Per serving

37 g

Protein

72 g

Carbs

59 g

Fat

Nutrition Facts

Amount per serving

Calories970 kcal

% Daily Value*

Total Fat 59 g76%

Saturated Fat 16 g80%

Trans Fat 0.5 g—

Cholesterol 535 mg178%

Sodium 2,440 mg106%

Total Carbohydrate 72 g26%

Dietary Fiber 5 g18%

Total Sugars 4 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

970

kcal

Protein37 g (15%)

Carbs72 g (30%)

Fat59 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate243 min walk

About 97 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 5 g18%

Sodium 2,440 mg106%

Sugars 4 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 37g protein and 970 calories.No

Lower carb72g carbs per serving.No

Low fat59g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium2,440mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breakfast Burrito with Ham has 775 fewer calories than 1/2 lb Parmesan-Crusted Sourdough Cheeseburger and 78g less protein. Compare

Breakfast Burrito with Ham has 357 fewer calories than 1/4 lb Parmesan-Crusted Sourdough Cheeseburger and 38g less protein. Compare

1/2 lb Parmesan-Crusted Sourdough Cheeseburger1,745 kcal · 115 g protein1/4 lb Parmesan-Crusted Sourdough Cheeseburger1,327 kcal · 75 g protein2-Egg Breakfast Sandwich (no meat)650 kcal · 22 g protein2-Egg Breakfast Sandwich with Bacon750 kcal · 27 g protein2-Egg Breakfast Sandwich with Ham710 kcal · 31 g protein2-Egg Breakfast Sandwich with Sausage870 kcal · 29 g protein

Compare with 1/2 lb Parmesan-Crusted Sourdough Cheeseburger

Breakfast Burrito with Ham Compared With Nearby Items

Farmer Boys Breakfast Burrito with Ham is listed in the Breakfast Burritos category with 970 calories, 37g protein, 72g carbs, and 59g fat per serving.

Data Source and Methodology

Nutrition values for Breakfast Burrito with Ham are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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